270512 Воскресенье

 
A. Power Snatch - 3,3,3,3,3; rest 5 min
+
as many rounds in 20 min:
Power Snatch - 52,5kg x5
10 KBS - 24kg
Push Press - 52,5kg x5
10 Box Jumps - 70sm

70/72,5/70/70/75

7rds + 2Sn= 212reps