CrossFit Games Regional: Individual Event 4
For time:
135 pound Back squat, 50 reps (60kg)
40 Pull-ups
135 pound Shoulder-to-overhead, 30 reps (60kg)
85 pound Front squat, 50 reps (40kg)
40 Pull-ups
85 pound Shoulder-to-overhead, 30 reps (40kg)
65 pound Overhead squat, 50 reps (30kg)
40 Pull-ups
65 pound Shoulder-to-overhead, 30 reps (30kg)
20:13
Комментариев нет:
Отправить комментарий