270312 Вторник

 
A. power clean cluster - 1.1.1.1 x 5; rest 5 min - 10 sec b/t reps
B. press x 1/push press x 5; rest 3 min x 3
C. 8 Towel pull-ups x8/15(30 steps)lunges b/t sets - not for time

80/90/90/95/100
70/72,5/75
Rx'd)