A. Hang Power Clean Cluster - 1.1.1 x 5; rest 5 min - drop weight, rest 10 sec b/t reps
B. Hang Power Clean x 1/Push Press x 3 TnG tough; rest 3 min x 3
C. AMRAP Ring HSPU in 10 min - every fraction perform 20 DU's
90/95/100/100/100
80/80/80
33
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