291012 Понедельник

AM.
Build to a tough PSnatch.
85kg.
B. "Isabel"
For time:
30 PSnatch 60kg
3min 20sec.

PM.
For time:
5 rounds of:
40DU
30 BJ 60sm
20 KBS 24kg

15:06

+
OTM 10
6 Strict Pull ups
6 Strict HSPU
1-9 ub/ 10 5+1
1-10 ub