200112 Пятница

Squat Clean
1/1/1/1/1
90/100/105/110/115/120-fail

Rest 4 hours

30 pull ups
30 Thrusters 42 kg
400 m run
30 push press
30 box jump 50 sm
400 m run
30 kb swings 24 kg
30 OHS 
400 m run
100 push ups
100 sit ups
31:50