130112 Пятница

For time:
50 T2B
2:03 New PR!!




 Chipper 5
Get to the box early and get yourself warmed up and ready to go on the hour.
For time:
800 m run
50 kb swing 24 kg
10 burpees
400 m run
50 pull ups
10 burpees
400 m run
50 SDHP kb 24 kb
10 burpees
400 m run
50 wall balls
10 burpees
800 m run

31:32