200716 Среда

1. EMOM 5

3 SSn singles 50kg

Rest 5 min

2. EMOM 5

3 SSn singles 60kg

Rest 5 min

3. EMOM 5

3 SCl/J 60kg

Rest 5 min

4. FT

150 DU

50 wall balls

100 DU

35 wall balls

50 DU

20 wall balls

14:42