152.5kg
2. Split Jerk 5x3
82.5kg
3. BPress 5x3
80kg
4. EMOM 10
Row 200m
45-46sec. Done
Rest 1 hour
1.Team of 2
50-35-20
DL 102.5kg
HSPU
9:03
Done with Tagir
He did strict and I did kip. (<5 reps)
rest 10 min
5 rds NFT
21 GHDSU
21 T2B
Done. GHDSU - ub); T2B 11/10
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