120911 Понедельник

6 sets:
3 tough Standing Press
rest 20 sec
50 Double Unders AFAP
30 sit ups AFAP
rest 3 min
(add press weight per set)

70/ub/ub 1:46
72,5/ ub/ub/1:50
75/ub/ub/ 1:48
77,5/49+1/1:54
80/ub/ub/1:58
82,5x1, 2-failed/ub/ub 2:06