"Lynne"
5 rounds for Max reps.
Bench Press (bwt)
Strict Pull-ups
Rest as needed b/t rounds; No rest b/t exercises.
30 min. CAP.
158reps.
5 rounds for Max reps.
Bench Press (bwt)
Strict Pull-ups
Rest as needed b/t rounds; No rest b/t exercises.
30 min. CAP.
158reps.
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